{"id":9518,"date":"2021-06-16T17:29:49","date_gmt":"2021-06-16T14:29:49","guid":{"rendered":"https:\/\/westonacademyvg.cl\/vg\/?p=9518"},"modified":"2021-06-16T17:37:28","modified_gmt":"2021-06-16T14:37:28","slug":"capsula-educacion-fisica-relajacion-mediante-yoga","status":"publish","type":"post","link":"https:\/\/westonacademyvg.cl\/vg\/capsula-educacion-fisica-relajacion-mediante-yoga\/","title":{"rendered":"C\u00e1psula Educaci\u00f3n F\u00edsica &#8211; Relajaci\u00f3n Mediante Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9518\" class=\"elementor elementor-9518\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4b39fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4b39fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29ed489\" data-id=\"29ed489\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf24346 elementor-widget elementor-widget-text-editor\" data-id=\"bf24346\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><strong><span style=\"color: #000000;\">Querida Comunidad Weston<\/span><\/strong><\/p><p style=\"text-align: justify;\"><br \/><span style=\"color: #000000;\">Los queremos invitar a nuestras actividades y c\u00e1psulas mensuales donde compartiremos consejos de salud, ejercicios y juegos. Podr\u00e1n compartir con sus familia y\/o amigos, romper la rutina y realizar actividad f\u00edsica, para que as\u00ed tu mente y cuerpo se mantengan activos de manera entretenida.<\/span><br \/><span style=\"color: #000000;\">La primera c\u00e1psula que les compartiremos es de relajaci\u00f3n mediante el yoga, pr\u00e1ctica que conecta el cuerpo, la respiraci\u00f3n y la mente. Esta disciplina utiliza posturas f\u00edsicas, ejercicios de respiraci\u00f3n y meditaci\u00f3n para mejorar la salud en general.<\/span><br \/><span style=\"color: #000000;\">\u00bfEn qu\u00e9 momentos podemos aplicarlos? Al inicio de nuestra jornada escolar o al final del d\u00eda para tener un descanso profundo, por ejemplo. <\/span><br \/><span style=\"color: #000000;\">Te invitamos a ver este video, a despejar la mente y a realizarlo con tus compa\u00f1eros, profesores o familia en estos d\u00edas.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"color: #000000;\">\u00a1Inhala y exhala!<\/span><\/p><p style=\"text-align: justify;\"><span style=\"color: #000000;\">Se despide cordialmente<\/span><br \/><span style=\"color: #000000;\">Departamento de Educaci\u00f3n F\u00edsica.<\/span><br \/><span style=\"color: #000000;\">Weston Academy Valle Grande.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c8de71 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c8de71\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb88b42\" data-id=\"eb88b42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed78913 elementor-widget elementor-widget-video\" data-id=\"ed78913\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=uK09Xiya61s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Querida Comunidad Weston Los queremos invitar a nuestras actividades y c\u00e1psulas mensuales donde compartiremos consejos de salud, ejercicios y juegos. Podr\u00e1n compartir con sus familia y\/o amigos, romper la rutina y realizar actividad f\u00edsica, para que as\u00ed tu mente y cuerpo se mantengan activos de manera entretenida.La primera c\u00e1psula que les compartiremos es de relajaci\u00f3n mediante el yoga, pr\u00e1ctica que conecta el cuerpo, la respiraci\u00f3n y la mente. Esta disciplina&#8230;<\/p>\n","protected":false},"author":8,"featured_media":9519,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-9518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"jetpack_featured_media_url":"https:\/\/westonacademyvg.cl\/vg\/wp-content\/uploads\/2021\/06\/efi.jpg","_links":{"self":[{"href":"https:\/\/westonacademyvg.cl\/vg\/wp-json\/wp\/v2\/posts\/9518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/westonacademyvg.cl\/vg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/westonacademyvg.cl\/vg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/westonacademyvg.cl\/vg\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/westonacademyvg.cl\/vg\/wp-json\/wp\/v2\/comments?post=9518"}],"version-history":[{"count":0,"href":"https:\/\/westonacademyvg.cl\/vg\/wp-json\/wp\/v2\/posts\/9518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/westonacademyvg.cl\/vg\/wp-json\/wp\/v2\/media\/9519"}],"wp:attachment":[{"href":"https:\/\/westonacademyvg.cl\/vg\/wp-json\/wp\/v2\/media?parent=9518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/westonacademyvg.cl\/vg\/wp-json\/wp\/v2\/categories?post=9518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/westonacademyvg.cl\/vg\/wp-json\/wp\/v2\/tags?post=9518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}